What is MAT
or Muscle Activation Techniques™?
Greg Roskopf is the owner and
developer of Muscle Activation Techniques™,
a program which he teaches to trainers and therapists across the country.
He has worked with various elite and professional athletes, including working as
a consultant for various professional teams including the Denver Broncos and the
Utah Jazz. For further information about Greg Roskopf or the MAT
Headquarters in Denver, Colorado visit
www.muscleactivation.com.
Do these myths ring true for
you?
- I was always told to
work through my pain or the pain is in my head.
- My muscle aches and
pains are because I am getting older.
- I have to workout 5 to
7 days a week to stay in shape.
- Because I don't
exercise, I am stiff and sore all the time and have no energy.
- I must accept the fact
that the tightness in my body will never go away.
- I am forced to work
around what I can't do.
MAT Myth Busters:
-
Pain is your "check engine light" telling you that your muscular system
needs servicing.
-
Part of the aging process should not be
muscular atrophy. MAT is a new holistic technique designed to
"jumpstart" your muscles.
-
We monitor the stresses so your fitness
regimen is more effective.
-
MAT speeds up our body's ability to heal
itself, so you can exercise.
-
When the body senses instability, it tightens
up for your protection.
-
By addressing what you can't do, we increase
what you CAN do!
With MAT you can experience an
increase in:
-
Mobility and strength in your fitness regimen
or daily activities.
-
Greater muscular movement and more pain-free
days.
-
Your muscles' ability to handle stress more
effectively.
-
Your muscular system's ability to heal
itself.
-
Your mind to muscle connection during your
practice or routine.
-
Your muscular system's recovery time.
Take
the first step and make your appointment today to do less and achieve more!
Core Restore Inc.
630 Mattison Avenue
Asbury Park, NJ 07712
732.502.0100
Do less, Achieve more.
™
activatemuscle.com
